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Berberine: Better than Metformin Houston, TX

Berberine: Better Than Metformin

July 7, 2020

Imagine replacing your prescription diabetes medication with a natural turmeric supplement. Here’s the good news: You don’t have to imagine it! Berberine, a compound used to dye wool in India, is also an effective treatment for diabetes, high cholesterol, high blood pressure, and even canker sores in the mouth. Berberine has been used in Chinese […]

Find out Your Sit-to-Rise Score for Better Health Houston, TX

Find Out Your Sit-to-Rise Score for Better Health

June 23, 2020

What if a simple physical movement could determine how long you were going to live? That’s what the sit-to-rise test can do. In 2012, researchers asked 2,000 adults over 51 years old to sit down on the floor with their legs crossed and then stand up without using their hands, arms, or knees to help […]

How to Begin Meeting Your Health Goals with Strength Training Houston, TX

How To Begin Meeting Your Health Goals With Strength Training

June 9, 2020

No matter where you are in your fitness journey, strength training should be a key component in your exercise routine. There are many exercises you can do to improve your health and overall strength of your body. Start with Your Basics by Using Your Body Weight To start strength training, you may first want to […]

Recover from Substance Abuse and Live a Better Life with NAD+ Infusions Houston, TX

Recover From Substance Abuse and Live a Better Life with NAD+ Infusions

June 9, 2020

NAD+ is a coenzyme that occurs naturally in our bodies. It generates energy in cells, protects chromosomes, and works with proteins to help repair DNA. But NAD+ levels decrease with age, leaving us vulnerable to cell damage. Dr. David Sinclair, professor of genetics at Harvard University, has developed a supplement that restores the NAD+ in […]

Magnesium - My Favorite Supplements for Sleep, Relaxation, Pain, and Constipation Houston, TX

Magnesium – My Favorite Supplements for Sleep, Relaxation, Pain, and Constipation

May 26, 2020

What’s My Go-To Health Supplement? Magnesium. Here’s Why– Patients often ask me what my go-to supplement is, and sometimes they’re surprised to hear me say magnesium. This versatile mineral doesn’t get the recognition it deserves for all the good it does. Your body is unable to produce magnesium, so it’s important to include magnesium-rich foods […]

Managing Your Lower Back Pain Houston Tx

Managing Your Lower Back Pain Naturally In Houston, TX

May 22, 2020

Is it possible to have your lower back pain treated by natural means instead of invasive surgery or the use of habit-forming painkillers? At Campbell Medical Group, we believe it is. Our doctors will look into the cause of your lower back pain; whether it is herniated discs, sciatica, ligament damage, or other causes, we […]

What is Deuterium-Free Water? Can It Improve Your Health? Houston, TX

What is Deuterium-Free Water? Can It Improve Your Health?

May 12, 2020

In a recent newsletter I reviewed Dr. Thomas Cowan’s book Cancer and the New Biology of Water, which talks about the damage deuterium causes to our bodies. We all consume deuterium in the water we drink, so Dr. Cowan recommends drinking deuterium-free water for better health. Deuterium is an isotope of the hydrogen atom that […]

Book Review: Cancer and the New Biology of Water by Thomas Cowan, MD

Book Review: Cancer and the New Biology of Water by Thomas Cowan, MD

April 28, 2020

Dr. Thomas Cowan is a holistic medical doctor in San Francisco who helps his patients prevent and cure disease through diet, natural medicine, and alternative approaches. His book Cancer and the New Biology of Water is a fascinating look at how water may hold the secrets to preventing and treating cancer. In the book, Dr. […]

Is Chiropractic Care Safe? Houston, TX

Is Chiropractic Care Safe?

April 15, 2020

One of the first questions that people just being introduced to chiropractic ask is if it is safe. There is more than enough misinformation floating around out there about chiropractic adjustments, and while any apprehension is understandable, it is a safe treatment that has many health benefits for people of all ages. Visiting a chiropractor […]

How to Get the Most Out of Your Chiropractic Appointment Houston, TX

How to Get the Most Out of Your Chiropractic Appointment

April 15, 2020

When you decide to undergo chiropractic care, you probably have exact goals in mind. You might be looking to alleviate a specific pain, general discomfort, or regain the use of a joint or function. Your chiropractor has the same goals for you! A successful relationship between a chiropractor and a patient consists of several key […]

Car Accident Injury Houston, TX

Car Accident Injury

April 15, 2020

Car accidents can result in a wide range of injuries that include broken bones, soft tissue damage, spinal injuries, pinched nerves, misaligned joints, and traumatic brain injuries. In some cases, you may not experience any pain until several days after the accident, which is why being treated right away is recommended. At our clinic, we […]

Over 50? High Dose Melatonin Can Help You Sleep & Feel Better Houston, TX

Over 50? High Dose Melatonin Can Help You Sleep & Feel Better

March 31, 2020

Getting adequate sleep is critical to good health. Sleep is when our bodies repair themselves and prepare for the next day’s activities. Melatonin, an important antioxidant hormone produced while we’re sleeping, plays a big role in the work of rejuvenating the body each night. If you’re not getting enough sleep, you’re probably not producing enough […]

What is a migraine headache Houston, TX

What is a Migraine?

March 17, 2020

A migraine is an extreme headache that can often come with other side effects, including impaired vision, a feeling of nausea, sensitivity to sound, light and/or smells, and even more drastic symptoms that can hinder one’s daily routine or even their entire lifestyle. Types of Migraines There are several types of migraines, ranging from those […]

7 Tips to Get the Sleep Your Hard-Working Body Deserves Houston, TX

7 Tips to Get the Sleep Your Hard-Working Body Deserves

March 17, 2020

Sleep is one of the biggest influences on our everyday health and emotional well-being. If you often sleep poorly, you have a much greater risk of obesity, cardiovascular disease, diabetes, depression, and more. The human body needs at least 7 to 8 hours of quality sleep a night to repair its tissues and prepare for […]

Essential Nutrition to Prevent Coronavirus Houston, TX

Essential Nutrition To Prevent Coronavirus

March 17, 2020

People have been asking if what is the best way to prevent coronavirus. Aside the practice of a good hand hygiene, the best thing is to keep your immune system strong. In the mist of this virus hysteria, I hope you didn’t forget about your own immune system who never stops fighting sickness. Here are […]

Intermittent Fasting Has Health Benefits Beyond Weight Loss Houston, TX

Intermittent Fasting Has Health Benefits Beyond Weight Loss

March 9, 2020

Humans have been practicing fasting for thousands of years to improve health. Weight loss is the most obvious benefit, but fasting can also detoxify the body and reduce the effects of chronic conditions. Fasting is not for everyone, however — don’t practice fasting if you have an eating disorder or serious illness, are pregnant or […]

How is FastVitaminIV Treatment Different Than Traditional IV Therapy? Houston, TX

How is FastVitaminIV Treatment Different Than Traditional IV Therapy?

February 24, 2020

Do you already live a healthy lifestyle, but are wondering how IV Therapy can make you feel better, enhance workouts, or improve focus? While traditional IV therapy delivers vitamins and minerals to your body, FastVitaminIV treatments are an alternative worth considering. What is Traditional IV Therapy? Instead of relying on prescription pills, capsules or liquid […]

What is Bioidentical Hormone Replacement Therapy (BHRT)? Houston, TX

What is Bioidentical Hormone Replacement Therapy (BHRT)?

February 24, 2020

Our bodies become less effective at regulating healthy physical and emotional levels of hormones as we get older. With Bioidentical Hormone Replacement Therapy (BHRT), hormones are therapeutically administered and can be tailored to your individual needs to increase the levels present in your body, and address symptoms that come from aging. What is BHRT Used […]

Are Natural Alternatives to Pain Treatment Safe? Houston, TX

Are Natural Alternatives to Pain Treatment Safe?

February 24, 2020

The number of men and women that are discovering the profound benefits of regenerative medicine are increasing each year. But when it comes to safety, knowing the procedures and benefits of these all-natural pain relief treatments can help you decide which one is right for you. At Campbell Medical Group, we understand the importance of […]

What you need to know about natural pain relief Houston, TX

What You Need to Know About All-Natural Pain Relief

February 24, 2020

If you’ve been injured, are feeling pain in your joints, or are fighting disease, regenerative medicine treatments may be what you need. As an all-natural pain relief treatment that renews, repairs and replaces damaged cells, regenerative medicine helps to permanently restore structure and function to your body. Regenerative Medicine Options Regenerative medicine focuses on regenerating […]

Umbilical Cord Mesenchymal Cells Houston, TX

Umbilical Cord Mesenchymal Cells

December 23, 2019

Umbilical cord mesenchymal cells are at the heart of our regenerative cellular treatments and can provide incredible relief to those suffering from pain or injury. But what are they? You have probably heard much about different forms of cellular therapy. Utilizing umbilical cord mesenchymal cells is our doctors’ preferred method of treatment. Using this method […]

Common Neuropathy Myths Houston, TX

Common Neuropathy Myths

November 22, 2019

If you are suffering from peripheral neuropathy, you may have come across one or more common neuropathy myths. Let’s separate fact from fiction and discover how you can best overcome this chronic pain condition naturally. Myth 1: neuropathy is a sign of aging False. Neuropathy can occur in younger patients, and many older persons never […]

Where Do You Get Regenerative Cells? Houston, TX

Where Do You Get Regenerative Cells?

November 15, 2019

With all the talk about regenerative cellular therapy, you might be wondering, where do you get regenerative cells? There are several types used in regenerative medicine, and they can treat many conditions naturally. Wharton’s Jelly-Derived Mesenchymal Cells Not to be confused with stem cell therapy, Wharton’s jelly-derived cells are an incredibly potent therapy used to […]

6 Easy Stretches to Improve Back and Hip Pain Houston, TX

6 Easy Stretches to Improve Back and Hip Pain

November 15, 2019

Lower back pain and hip pain are very common among Americans; in fact, more than 26 million people are affected by these conditions; but pain medications and surgery are not your only options, and they should not be your first choices for pain relief. First, try some easy stretches as natural pain relief options for […]

Why Albert Einstein Wanted to Be Cremated Houston, TX

Why Albert Einstein Wanted to be Cremated

October 18, 2019

This week, I learned that Albert Einstein wanted to be cremated. Turned out that the smartest and the most scientific mind of our history was a quite a spiritual man and was concerned that science would replace spirituality and people would start worshipping science. He didn’t want people visiting his grave and paying homage or […]

A day of rest Houston, tx

A Day Of Rest.

August 9, 2019

In the last several month, the famous neurologist Dr. Oliver Sacks contributed three essays reflecting on his life. If you don’t know who he is, he was portrayed by Robin Williams in the movie Awakenings. He also wrote several best seller medical essays and books documenting some of the most fascinating cases he’s seen in […]

Better Than Antibiotics Houston, TX

Better Than Antibiotics

August 7, 2019

Several years ago, a patient came in with chronic back pain. His pain doctor had attempted to install electrical nerve stimulator device in his back, however, he had to get it removed because due to his diabetes, the cut on his back wouldn’t heal even after several months. When I examined his back, he had […]

1 Thing I Do To Feel Super Houston TX

1 Thing I Do To Feel Super

August 2, 2019

Have you heard of Rene Quinton? I honestly can’t believe I’ve been a doctor this long without hearing his name. This man saved thousands of lives in France and Europe by using sea water called Quinton Water. Rene Quinton was a French physiologist who discovered that marine water from a certain part of the ocean […]

My Mother Had Cataract Surgery Houston, TX

My Mother Had a Cataract Surgery

July 31, 2019

My Mother had a cataract surgery. She had been complaining of cloudy vision for a years now and the last eye exam, the doctor told her her vision was poor enough to qualify as the legal definition of blindness. This past Monday, she had her lens replacement surgery and the doctor wanted me to translate […]

What Regenerative Properties Are In Your Regenerative Cellular Treatment

What Regenerative Properties Are In Your Regenerative Cellular Treatment

July 30, 2019

Treatment for muscle, ligament and bone injuries using stem cells is growing in popularity. Several years ago, it was necessary to travel out of the country to receive this treatment; now there are several hundred locations scattered around the United States. What many people interested in this treatment don’t know is that not all stem […]

What is NAD+ Infusion Houston, TX

What is NAD+ infusion?

July 22, 2019

NAD is short for nicotinamide adenine dinucleotide (NAD+). My staff calls it the “nad” infusion. I was introduced to NAD infusion by Dr. Craig Koniver ( who has been using nad infusion to various anti-aging purpose along with regenerative therapy. What exactly is NAD? If you’ve taken any biology class in school, you may vaguely […]

One Drug I endorse Houston, TX

One Drug I Endorse

June 27, 2019

As a natural health care provider, I am just not a fan of pharmaceutical drugs. In fact, patients showing up at my office while on a bunch of drugs is the biggest challenge to me because they just interfere so much with healing process. But there is one drug I endorse and the drug is […]

New Type of Knee Injection Houston, TX

New Type of Knee Injection

June 12, 2019

In the past we have been using Hyaluronic acid injections for generative arthritic knees for many years. Some of the brand names of medicine we’ve been using for this purpose are Supartz, Euflexxa, and Hyalgan. Patients often call these injections “rooster comb shot” because they are harvest from comb of chicken. Hyaluronic acid is essentially, […]

Vampire Facelift to Vampire Facial, Houston, TX

PRP: Vampire Facelifts to Vampire Facial

May 31, 2019

Are you curious about your body's own natural ability to enhance your appearance? Did you know the healing therapy, Platelet Rich Plasma (PRP), that is commonly used in treating injured tissues can also allow for a non-surgical option to aesthetics? You may have heard a lot about the vampire facelift in the news and media. […]

Non-Opioid Treatment Options for Pain Management

Non-Opioid Treatment Options for Pain Management

May 20, 2019

Do you have existing chronic pain? Has pain relief opioids become something you’re considering? While they may be effective, they do come without risk. The CDC (Centers for Disease Control and Prevention) reports the U.S is in the middle of a opioid epidemic. There has not been a drastic increase in the amount of pain […]

Stem Cell Treatment May Help Avoid Knee Replacement Surgery

Regenerative Treatments May Help Avoid Knee Replacement Surgery

May 13, 2019

Knee pain and injuries are among the most common complaint from most of our patients. There are many causes of knee pain, from cartilage damage to injury to osteoarthritis. Regardless of what is causing the pain, the most important aspect of getting relief is finding the source. Even after the source is identified, oftentimes people […]


THC vs CBD Oil

May 6, 2019

Following up on my last letter about CBD oil, I received several emails from patients telling me how they can’t try it because of their religious beliefs. I hope to clear some misunderstanding about CBD oil. Marijuana as we know it contains 104 known chemical compounds. THC, tetrahydrocannabinol, is the main psychoactive compound responsible for […]

That One Time, When I Dealt and Smuggled Drugs Houston, TX

That One Time, When I Dealt and Smuggled Drugs

April 28, 2019

My father lived in California when he was dying of pancreatic cancer. As I mentioned in my previous letter, he was in relentless pain 24/7. He would get maybe 30 min of sleep at a time and would wake up saying he would rather die. During one of the hospital visits, I asked the doctor […]

Alex Trebek and My Father

Alex Trebek and My Father

April 8, 2019

Last month, Alex Trebek announced he has stage 4 pancreatic cancer. He posted an upbeat message on his YouTube account saying he will fight it and keep working and with the support of his family and friends and prayers, he plans to beat the low survival rate of the disease. Indeed, if you look up […]

Case of Lynn Bertrand Houston TX

Case of Lynn Bertrand

January 28, 2019

It has been more than 20 years since Ms. Lynn Bertrand was diagnosed with ALS, or Lou Gehrig’s disease. It’s the same type of condition the famed physicist Stephen Hawking suffered. Lynn had been bedridden much of the past 20 years barely able to walk more than a few feet. Her airway collapsed from her […]

Can You Hear Me Now?

Can You Hear Me Now?

January 10, 2019

My mother suffered from chronic ear infections for much of her adult life and her hearing has been deteriorating since in her 40s. She’s been wearing hearing aids for the last 10 years and has spent thousands of dollars on high end hearing aids, and let me tell you. They all suck. She can’t never […]

December Was Tough

December Was Tough..

January 7, 2019

My mother became very ill with a viral illness, I highly suspect H1N1 influenza or something similar. I knew some 30,000 to 80,000 people annually die from flu, but I had never seen my mother so sick. Running high fever, going in and out of consciousness, all while refusing to go to hospital against my […]

Frozen Shoulder

Frozen Shoulder: What Is It and What Are Your Treatment Options?

November 20, 2018

If your shoulder is constantly painful and stiff and you’ve experienced a reduction in your shoulder’s range of motion, you are most likely suffering from a condition known as adhesive capsulitis or “frozen shoulder”. Although you may know firsthand what frozen shoulder feels like, you may not know what causes this painful condition; first, some […]

Tips to Stay Healthy This Year

Tips to Stay Healthy This Year

November 20, 2018

June is Men’s Health Month and the start of a yearlong awareness. Protect your health now during the summer and for the rest of the year. Engage in summer activities that are beneficial to all men’s health regardless of age or condition. Review the following tips and exercises to start following this month. Summer Activities […]

How to Create an Allergy Action Plan

Food Allergy Action Month: How to Create an Allergy Action Plan

November 20, 2018

May is Food Allergy Action Month! Traditionally celebrated as Food Allergy Awareness Week since 1998, as of 2015 the month of May has been declared as the Food Allergy Awareness Month by the Food Allergy Research and Education (FARE). The aim is to educate the general public about food allergies and to motivate people to […]

5 Ways to Relieve Knee Pain

5 Ways to Relieve Knee Pain

November 20, 2018

Knee pain can be a common ailment. This is because knees are the most vulnerable joints that you have. Taking steps to protect them is important. If you are suffering from arthritis, or dealing with knee pain for some other reason, the following tips could help you reduce knee pain in your daily life. Of […]

Car Accident Injuries and Chiropractic Care

Car Accident Injuries and Chiropractic Care: How Do They Relate?

November 20, 2018

Car accident injuries tend to have underlying issues that can produce long term chronic pain. Did you know that injuries to your back or neck have the ability to create symptoms that affect other parts of your body? It’s important that your chiropractor can determine the exact cause of the pain for your customized chiropractic […]

Trigger Point Injections

Trigger Point Injections: Neck Pain

November 20, 2018

A trigger point injection is a common treatment that is used to relieve neck pain, whether this pain is mild, moderate, or severe in nature. The injections are placed into trigger points along the neck in order to directly attack the cause of the pain. Although there are a myriad of reasons as to why […]

Food Sensitivity Testing

Food Sensitivity Testing: What You Need to Know

November 20, 2018

Don’t make the mistake of assuming all food sensitivities are obvious. While some people have very obvious reactions to specific foods that are difficult to ignore, many signs of food sensitivities are subtle. If you have chronic joint pain, stubborn breakouts, or migraines, the problem may be something you’re eating. What Are Food Sensitivities? It’s […]

Painless Ways to Lose Weight

Painless Ways to Lose Weight

November 20, 2018

When it comes to losing weight, taking in fewer calories and exercising is the key. However, if you’re desperately trying to squeeze in as many workouts and avoid your favorite foods, it can seem like a long and painful process. Making just a few simple lifestyle changes can help you reach your weight loss goals. […]

5 Ways to Ease Joint Pain this Summer

5 Ways to Ease Joint Pain this Summer

November 20, 2018

From trips to the beach, to soaking up the sun, there are several reasons to enjoy summer. However, chronic joint pain can put a damper on the season. The extreme change in weather temperature and humidity may trigger joint pain and inflammation, even while taking medication. Here are 5 ways to manage your symptoms this […]

Help Make Migraines Visible

Help Make Migraines Visible

November 20, 2018

As National Migraine and Headache Awareness month, June is the perfect time to to build awareness, educate the public, and reduce the stigma often associated with migraines and other headaches disorders. Unfortunately, migraines are poorly understood, undiagnosed, and undertreated. However, by working together, we can provide hope and help to sufferers. It’s time we help […]

The Dangers of Pain Medications

The Dangers of Pain Medications

November 20, 2018

An estimated 52 million Americans take over the counter NSAIDs (nonsteroidal anti-inflammatory drugs) to alleviate fever symptoms and reduce pain. Most use OTC medication to ease the occasional headache or muscle ache. Although OTC painkillers carry risks, it’s the narcotic painkillers that can be the most harmful, especially when taken incorrectly. Without proper treatment, people […]

How to Relieve Osteoarthritis

Easy Exercises to Relieve Osteoarthritis

November 20, 2018

How to Relieve Osteoarthritis Osteoarthritis (Degenerative Joint Disease) affecting millions of Americans every day are looking for ways to relieve their pain. Osteoarthritis pain occurs when the cartilage has worn away on joint ends. When you’re in pain, exercise can be a daunting thought. Research has shown that building up the muscles around the joints […]

The link between joint pain and heart disease Houston, TX

The Link Between Joint Pain and Heart Disease

November 20, 2018

Researchers have found a surprising link between joint pain and heart disease: the inflammation of rheumatoid arthritis. As an autoimmune disease, rheumatoid arthritis attacks joint tissues and causes inflammation of the joint lining. The inflammation then causes the acceleration of clogged arteries and heart disease. In order to reduce risk for heart disease due to […]

International Day of People With Disabilities Houston, TX

International Day of People With Disabilities

November 20, 2018

An estimated one billion people living with disabilities worldwide face many obstacles in their everyday life. Since 1992, International Day of People with Disabilities (IDPwD) has been observed ever year on December 3rd. IDPwD is a United Nations endorsed day that is celebrated globally. The commemoration helps raise awareness about disabilities and draw attention to […]

4 Effective Medical Weight Loss Strategies

4 Effective Medical Weight Loss Strategies

November 20, 2018

Overweight Americans account for approximately 69% of the country. With hundreds of fad diets and weight-loss programs that promise quick and easy weight loss, it’s difficult to know what can help you make permanent changes in your lifestyle and overall health. At Campbell Medical Group we feature medically supervised and safe weight loss programs. Our […]

Holiday Health Tips Houston TX

Holiday Health Tips

November 20, 2018

Make It Out This Holiday Season Alive! Hello everyone! It has long been known that the death rate sky rockets during the holiday season. The two main reasons are: car accidents and coronary events such as heart attacks. As for car accidents, there is an increase of drunk driving and the neglect to wear a […]

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Campbell Medical Group Moves to a New Office Location!

November 20, 2018

New Office Location Campbell Medical Group is pleased to announce that we have moved to a new office location! We will miss our old office, but we are looking forward to the growth opportunities that our new location will bring. The office will better serve our clients by providing increased visibility, easier access from the […]

Non-Surgical Options for Back Pain Relief Houston Texas

Non-Surgical Options for Back Pain Relief

November 20, 2018

If you are considering back surgery, we recommend seeking non-surgical treatment options first to help alleviate your back pain. Our specialists can gently assess your injury and determine the best course of action. Our main goal for managing back pain includes preventing further injury, providing enough pain relief, and maintaining an ability to function at […]

How Do Our Patients Feel About Us?
"Excellent Clinic! The staff were very helpful and polite from my initial phone call to every appointment day. All the doctors are friendly and knowledgeable. They took the time to explain my condition and my treatment options. Glad to find this clinic who can finally end my back pain!" Susan B.
"Dr. An is great and so is her staff. I saw her about 24 hours after an ankle injury - she recommended PRP injections. Now it's 3 days after the PRP treatment and I'm back to teaching and practicing yoga. I highly recommend Campbell Medical Group." Hope W.
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